PERMA - 3 Month POSITIVE PSYCHOLOGY BASED PROGRAM
Elevate Your Well-Being. Empower Your Success.
At Premier Mentors, we offer more than just coaching — we deliver proven strategies to help you flourish in every area of life. Our PERMA 3-Month Course is a structured, science-backed program designed to enhance your personal well-being, strengthen relationships, and boost performance at work and beyond.
What is PERMA?
PERMA is a leading framework from Positive Psychology developed by Dr. Martin Seligman. It outlines five key pillars of well-being:
- Positive Emotions — Build optimism, gratitude, and joy to improve mindset and resilience.
- Engagement — Identify your strengths and experience more flow in work and life.
- Relationships — Strengthen authentic, supportive connections that uplift and inspire.
- Meaning — Discover purpose and align your life with values that matter to you.
- Accomplishment — Set clear goals, maintain motivation, and achieve tangible results.
What the Course Includes
Over 12 weeks, you’ll work directly with expert mentors through a blend of interactive sessions, practical exercises, and personalized coaching. Our approach ensures you not only learn — you apply what you learn in real time.
- Weekly mentor-led sessions (virtual or in-person)
- Customized strengths assessments and action plans
- Guided practices to build gratitude, mindfulness, and clarity
- Premier Mentors community access for networking and support
- Downloadable tools and workbooks to track your progress
Who Should Join?
Why Choose Premier Mentors?
Why Choose Premier Mentors?
This course is designed for individuals who are ready to invest in their personal growth — whether you’re a professional, entrepreneur, student, or someone seeking more fulfillment in life and work.
Ready to Start Your Journey?
Enroll in the PERMA 3-Month Course today and start building a stronger, more fulfilling life.
Why Choose Premier Mentors?
Why Choose Premier Mentors?
Why Choose Premier Mentors?
With decades of mentorship expertise, we offer a hands-on, personalized experience grounded in proven psychological principles. Our mentors are dedicated to helping you unlock sustainable well-being, meaningful relationships, and measurable achievement.