PERMA - 3 Month POSITIVE PSYCHOLOGY BASED PROGRAM
Elevate Your Well-Being. Empower Your Success.
At Premier Mentors, we offer more than just coaching....we deliver proven strategies to help you flourish in every area of life.
Our PERMA 3-Month Course is a structured, science-backed program designed to enhance your personal well-being, strengthen relationships, and boost performance at work and beyond.
What is PERMA?
PERMA is a leading framework from Positive Psychology developed by Dr. Martin Seligman. It outlines five key pillars of well-being:
- Positive Emotions — Build optimism, gratitude, and joy to improve mindset and resilience.
- Engagement — Identify your strengths and experience more flow in work and life.
- Relationships — Strengthen authentic, supportive connections that uplift and inspire.
- Meaning — Discover purpose and align your life with values that matter to you.
- Accomplishment — Set clear goals, maintain motivation, and achieve tangible results.
What the Course Includes
Over 12 weeks, you’ll work directly with expert mentors through a blend of interactive sessions, practical exercises, and personalized coaching. Our approach ensures you not only learn — you apply what you learn in real time.
- Weekly mentor-led sessions (virtual or in-person)
- Customized strengths assessments and action plans
- Guided practices to build gratitude, mindfulness, and clarity
- Premier Mentors community access for networking and support
- Downloadable tools and workbooks to track your progress
Who Should Join?
This course is designed for individuals who are ready to invest in their personal growth — whether you’re a professional, entrepreneur, student, or someone seeking more fulfillment in life and work.
Ready to Start Your Journey?
Enroll in the PERMA 3-Month Course today and start building a stronger, more fulfilling life.
Why Choose Premier Mentors?
With decades of mentorship expertise, we offer a hands-on, personalized experience grounded in proven psychological principles. Our mentors are dedicated to helping you unlock sustainable well-being, meaningful relationships, and measurable achievement.